Friday, July 29, 2011
I was at Whole Foods in Union Square, NYC yesterday when they demonstrated on how to make this delicious healthy shrimp roll. So, I thought I'd share it with you.
Below are the ingredients you need to make this Shrimp Roll which is made with Tartar Sauce mixed in with the shrimp before wrapping it into a roll. You can also view my video on how it is prepared. The technique of wrapping is key to hold the the roll well.
This dish is healthy and light.
Recipes below is from Whole Foods' STK [OUT]
1 quart mayonnaise
1/2 cup fresh lime juice
1/3 cup cornichons
1/3 cup Dijon mustard
1/3 cup fresh horseradish
1/3 citrus zest
salt and pepper to taste
Fold all ingredients together in a mixing bowl and set aside.
Yields 2 quarts
SEAFOOD WRAP INGREDIENTS (good for one)
3 ounces cooked shrimp or lobster
2TB tartar sauce (recipe above)
5 ounce sugar snap peas (cooked for 1-2 minutes)
4 ounces rocket arugula
3 slices avocado
1 spinach wrap (you can purchase at the store)
fresh lime juice
extra virgin olive oil or vinaigrette sauce of your choice
Toast the spinach wrap on a griddle or flat top
Spread the tartar sauce across the center of the wrap
Top it with shrimp and remaining ingredients
Drizzle in fresh lime juice and extra virgin olive oil or vinaigrette
Wrap it "burrito" style, (view the video to learn how to)
slice it on a bias (4 for appetizers and in 2 for a meal)