Thursday, April 28, 2022


​Recently I helped demonstrate how to make quick Noodle dish with vegetables.


My favorite noodle is made with mung beans.  They are easy  to make.

Here is a video I recently made live without rehearsal.


Small package of mung bean noodle.

2-3 TB of Oil (I prefer olive oil because it is healthier)

1-2 minced garlic

1 onion

Spring onion

1/2 sliced red or green pepper

1 peeled and thinly sliced or julienned carrots

5 small size Bok choy washed and dried with paper towel and separated into leaves by cutting the bottom

1TB brown sugar

2TB soy sauce

1-2 tsp of sesame oil

1TB sesame seed

Watch the video to see how you cook it.

Make sure you boil a pot of water first and drop the noodles in it.  Cook for 5 minutes and drain.  Set aside The noodles.

Sauté everything first then mix in the noodles as soon as you add the sugar, and soy sauce.

Add the sesame oil at the very end.

Sprinkle with sesame seed before serving.

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