CHICKEN CURRY - My Family Style

I had some chicken wings and chicken thighs with the intention of making a different dish.  However, I felt like having chicken curry - my style.  So here's my version of Chicken Curry:

INGREDIENTS:
6 organic chicken wings
6 Chicken thighs
4 TB of canola oil
4 Cloves of garlic, minced
1/2 onion, chopped
1/2 Chopped tomato
2 TB of Tomato Paste
4 TB Curry Powder
1TB Chili Powder
1tsp Cumin powder
1tsp salt
1/2 tsp pepper
1-2 TB minced fresh ginger
Bay leaf
1 can coconut milk

Heat oil in shallow pan. Add the onion, garlic and saute till transparent.  Add the ginger and saute for a minute.  Add the tomatoes and cook for another 4 minutes.

Add the chicken and cook on both sides till slightly golden - about 6 minutes.  Then measure the curry powder, chili powder, cumin, salt, pepper and add the can of coconut milk.  Mix it carefully and continue cooking.

Add a can of coconut milk and piece of bayleaf

Serve with your favorite chutney

http://hubpages.com/hub/Health-Benefits-of-Curry-Powder
Based on the above website, curry has healthy benefits.  I've also used ginger and coconut milk which have excellent health benefits as well.
http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html